Up & Out helps NDG seniors move — from long-established houses near Westmount to apartments closer to family or a retirement residence — with patience and care.

Essential (2 movers): $140/hr + $140 travel. Pro (3 movers): $180/hr + $180 travel. Minimum 3 hours. NDG house downsizing typically requires Pro package.
Family coordination
We work with whoever is organizing the move.
Pre-packing option
We pack the day before to reduce moving day stress.
Patient moving day
No rushing. Senior is comfortable throughout.
Settled
Furniture placed per senior's direction, bed assembled.
NDG and common NDG senior destinations: Westmount, Côte-des-Neiges, and local retirement residences.
“My parents lived in their NDG house for 35 years. Moving them was emotionally difficult. Up & Out was patient, professional, and handled everything with care. My parents said it was less stressful than they feared.”
Laura H. (daughter)
“Up & Out moved our entire office over a weekend with zero downtime. Their team was professional, fast, and incredibly careful with our equipment. Highly recommend!”
Sophie Pelletier
“Nous avons déménagé du Plateau à Laval avec Up & Out. Service impeccable, équipe bilingue et prix transparent. Merci!”
Marie Lefebvre
Flat rate pricing. No hidden fees. Bilingual crew. Get your free quote in 2 minutes.