Kind Living with Sue Sinclair Yoga Studio and Boutique

Adaptation vs Maladaptation

Each week, Sue writes a short essay in the weekly Kind Living newsletters. This week she shared her research and insights on adaptation and maladaptation: Practicing yoga the other day, I was struck with how the body has the capacity to change. “Isn’t adaptation remarkable?” I said to Robb. As many of you know, I…

Late to the (Trail) Party

As the youngest of five kids, growing up, I often felt like I was the last one to be included: the last to learn about something – “Oh yeah, we already know about that…”; the last to try something – “I’ve been doing that for ages…”; or the last to be invited – “Mom, do we really…

Oro Kids Run 2.5 K Start

Oro-Medonte Kids Run

When we first heard about the Oro-Medonte Kids Run we knew we wanted to be apart of it in some way. Luckily we were able to collaborate with Salomon to donate two pairs of running shoes to the top two 2.5 K runners. This was the first year for this event and it had a…