Sue and Kula in the snow

Snow Flies Bite Less than Black Flies

Over the weekend, we had the first snowfall of the year. With family visiting, we had thought a hike in one of the Simcoe County forest tracts would be nice. However, none of us had anticipated the snow, so without proper footwear for visiting family members, I was worried that cold, wet feet would make for an unpleasant…

When to Replace Your Shoes

Do you need to replace your shoes? Here’s how you’ll know Robb shares 3 key things he considers when replacing shoes. How many miles are you putting on your shoes? What surfaces are you running on? Are your treads worn down? Robb dives into these questions and more in the short video below to help…